3-to-1 Tempo Count
⏱️ Tempo & SpeedBeginner20 swings with count
What it fixes: Tour-proven 3:1 backswing-to-downswing ratio.
How to do it
- Count '1-2-3' on the backswing and 'ONE' from the top to impact
- Use a metronome app at 76 BPM to groove the timing
- Hit half-shots first, then full swings keeping the same count
- Tempo breaks down before mechanics do - this is your reset button
Pro tip: When your game goes sideways mid-round, go back to the count
Watch it in your data
This drill moves Carry consistency — track it session to session with the Carry Distance guide open. A drill without a measured before/after is a feeling, not a fix: hit a baseline block, do the drill, re-measure the same block.